Going Raw

Mm mm!!  Makes you feel good!  Is good for you!  Is fun!  It’s the way to go!

If you’re new to it, check out a recent article that discusses what it is, how to follow such a diet, and even side effects.

http://altmedicine.about.com/od/popularhealthdiets/a/Raw_Food.htm

A great book which goes into good depth and doesn’t necessarily suggest that a 100% raw diet is right for everyone is Becoming Raw.  There are numerous good recipe books also.  Two of my favorites right now are Raw Food: A Complete Guide for Every Meal of the Day and Raw Food Made Easy For 1 or 2 People.